It’s easy to pat yourself on the back for the one vegetable you ate today—and if you normally eat zero, by all means celebrate that healthy eating victory. But singling out foods as “super” or healthy may backfire.
An interesting read via Lifehacker
It’s easy to pat yourself on the back for the one vegetable you ate today—and if you normally eat zero, by all means celebrate that healthy eating victory. But singling out foods as “super” or healthy may backfire.
An interesting read via Lifehacker
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