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Friday, January 30, 2015

The Benefits of Intentionally Failing on Your Diet

The Benefits of Intentionally Failing on Your Diet


I've listened to many reasons people fail on diets. One of the most cited is "life got in the way." A wedding, bachelor party, or happy hour can derail even those who claim the highest of willpower. Here's a solution that's so simple it's often overlooked.


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An interesting read via Lifehacker


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